Here’s a quick and “berry delicious” smoothie recipe when you’re in a hurry or just need a little pick-me-up after a workout…
This dairy-free smoothie is packed with nutritious antioxidants and the rich flavors of locally-grown fresh berries. Refreshing any time of the day…enjoy guilt-free because there are no refined sugars in this one – just a little raw honey.
Feel free to add your favorite protein powder if you like.
We went for a hike this weekend and came home to sip on this one to refresh our spirits and cool us down. [av_sidebar widget_area=’Lockerdome’ av_uid=’av-a379e’]
Just a few fresh ingredients are all you need and you can whip up this healthy ice-cold paleo smoothie in a flash! Can you say, Ahhhhh….?
Drink it up and your body will thank you later!
- 1/2 cup fresh raspberries
- 1/4 cup blackberries
- 1 tbs raw honey
- 1/2 tsp pure vanilla
- 1/2 tsp cinnamon
- 3/4 cup full fat coconut milk
- 10-15 ice cubes
- Optional: Scoop of your favorite protein powder
- 1 serving
- Combine ingredients in high-speed blender until smooth
- Serve and enjoy!
So you can use any protein powder?, or should we stay with a specific brand.
Yes Amy, use your protein powder of choice.
This recipe looks delicious AND it fits the paleo autoimmune protocol (a rare thing). So, thank you! I recently started a weekly Paleo AIP Recipe Roundtable through my blog, and I would love it if you linked up this recipe. I’m trying to expand resources for the AIP community. Here’s the link: http://www.phoenixhelix.com/2014/04/02/paleo-aip-recipe-roundtable-21/
Eileen, I will link it pronto! Thank you for checking out our recipes! ;)