Happy 4th of July!

Hope everyone stateside has a happy and healthy 4th of July celebration today. We’ll be taking a fruit plate to a poolside get-together if the weather cooperates. Enjoy the holiday everyone!

Paleo Apple Crisp

Who doesn’t love bubbling hot baked apples topped with a sweet and crunchy crumble? This delicious little paleo dessert couldn’t be much easier to make… Read more

Paleo Black Raspberry Vanilla Smoothie

Here’s a quick and “berry delicious” smoothie recipe when you’re in a hurry or just need a little pick-me-up after a workout… Read more

Lucy’s Sort Of Paleo Sangria Popsicles

I just returned from a glorious, sun-filled weekend with five great friends I’ve had since high school: Bonnie, Tonya, Lucy, Jeanine and Debra… Read more