For all you newcomers to paleo, you might want to check out our very brief guide to the paleo diet…
Our eight-point Paleo QuickStart Guide gives you just the highlights – no fluff or science – so you can get started right away, and pick up the rest later.
This is about all I knew when I began my paleo journey nearly 2 years ago, and I kept learning as I went along. Worked for me…hope this little guide helps you out too!