Ready to Launch Your New Paleo Lifestyle?

For all you newcomers to paleo, you might want to check out our very brief guide to the paleo diet… 

Our eight-point Paleo QuickStart Guide gives you just the highlights – no fluff or science – so you can get started right away, and pick up the rest later.

This is about all I knew when I began my paleo journey nearly 2 years ago, and I kept learning as I went along. Worked for me…hope this little guide helps you out too!

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  1. Excited to have found this site! There are so many inspirational paleo blogs and its great to find one aimed towards “noobs”

  2. Live your recipes, your Lasagna is to die for…

    1. Thank you Helen! I, so glad you enjoy our recipes. And I agree about the lasagna.

  3. Your recipes have helped me and my new flavor for foods, still not able to eat much but working on it. Nuts are that nuts. But thank you so much for your work. God bless the new year!

    1. You are welcome! Please feel free to email me at with any questions or concerns you might have. Good luck in 2015!

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