AuthorTrinaDifficultyBeginner
3 strips of bacon, fried and chopped
1 sweet potato, peeled and diced
68 Brussels sprouts, halved (remove stems if desired)
2 fresh eggs
1 pinch each of salt, pepper, garlic powder and paprika
2In a regular, medium-sized skillet, fry bacon and remove from pan. Chop, and set aside. Keep 2-3 tablespoons of bacon fat in the skillet
3Add diced sweet potatoes to the same skillet with reserved bacon fat and season with salt, pepper, garlic powder and paprika. Cover and cook over medium heat about 3-4 minutes
4Next add the Brussels spouts halves to the same pan and stir. Cover again and cook another 4-5 minutes. NOTE: Veggies do not need to cook through now – they'll finish up in the oven
5Divide mixture into 2 oven-proof mini-skillets. Crack one fresh egg over the top of each
6Bake about 8-10 minutes, or just until egg whites cook through but yolks remains runny. Top with bacon and serve!
7Makes 2 mini-skillet breakfasts
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Ingredients
3 strips of bacon, fried and chopped
1 sweet potato, peeled and diced
68 Brussels sprouts, halved (remove stems if desired)
2 fresh eggs
1 pinch each of salt, pepper, garlic powder and paprika
Directions
2In a regular, medium-sized skillet, fry bacon and remove from pan. Chop, and set aside. Keep 2-3 tablespoons of bacon fat in the skillet
3Add diced sweet potatoes to the same skillet with reserved bacon fat and season with salt, pepper, garlic powder and paprika. Cover and cook over medium heat about 3-4 minutes
4Next add the Brussels spouts halves to the same pan and stir. Cover again and cook another 4-5 minutes. NOTE: Veggies do not need to cook through now – they'll finish up in the oven
5Divide mixture into 2 oven-proof mini-skillets. Crack one fresh egg over the top of each
6Bake about 8-10 minutes, or just until egg whites cook through but yolks remains runny. Top with bacon and serve!
7Makes 2 mini-skillet breakfasts
Paleo Mini-Skillet Breakfast with Potatoes, Brussels Sprouts & Bacon
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