Print Options:

Chunky Apple Spice Paleo & Gluten-Free Muffins Recipe

easy paleo recipe for apple and nut gluten free muffins

 3 eggs
 2 apples (one will be shredded, the other chopped – see Directions)
 2 cups almond flour
 0.33 cup pure maple syrup
 0.25 cup coconut oil
 0.33 cup walnuts, chopped
 1 tsp cinnamon
 2 tsp apple pie spice
 1 tsp baking soda
 0.25 tsp salt
 Coconut sugar (optional) sprinkle on top of muffins after baking
1

Stir all dry ingredients together in a bowl (except the walnuts)

2

In a larger bowl, mix together all the wet ingredients (except apples)

3

Peel and core 2 apples. Use a cheese grater to shred one apple. Chop second apple into small pieces

4

Pour the dry ingredients into the bowl with the wet ingredients and mix together well

5

Stir in both the shredded and chopped apples

6

Stir in the walnuts (save some to place on top of muffins before baking if desired)

7

Pre-heat oven to 350ºF

8

Fill silicon or paper baking cups about 3/4 full and place inside a muffin tin

9

Bake at 350ºF for approximately 20-23 minutes (check for doneness with a toothpick through the center – if the toothpick comes out clean, the muffins are done)

10

Remove from oven and lightly sprinkle tops with coconut sugar if desired. Allow to cool before enjoying

Nutrition Facts

0 servings

Serving size

About 12 muffins