10 Popular Restaurant Salads You Shouldn’t Order
What do you do when you’re stuck on the road, getting hungry, and far away from your paleo home? Your first thought might be pulling …
What do you do when you’re stuck on the road, getting hungry, and far away from your paleo home? Your first thought might be pulling …
Twenty years ago, former Massachusetts Institute of Technology researcher Dr. Barry Sears didn’t buy into the high-carb/low-fat nutritional mantra of the day and instead championed …
How safe are the fruits and vegetables in your supermarket?
If you’re new to paleo, you may be wondering why I’m constantly reaching for high-fat coconut or olive oil to cook with instead of a …
Do you get enough vegetables in your paleo diet? The Huffington Post recently ran a great article featuring 41 different recipes packed with veggies…