Posts

Is It Time For An Oil Change?

If you’re new to paleo, you may be wondering why I’m constantly reaching for high-fat coconut or olive oil to cook with instead of a “healthy” bottle of canola oil with the cute red heart on the label…  Read more

Soy-free Paleo Teriyaki Sauce

One of the flavors I missed most when I switched to paleo a year and a half ago was teriyaki sauce. I love Asian food and I thought if I could find a good soy-free and gluten-free teriyaki recipe, I could use it to liven up a bunch of different paleo dishes… Read more

Paleo Teriyaki Beef Broccoli

Ready to serve a dish that’s healthy, loaded with flavor and will have everyone asking for the recipe? Read more

Roasted Asparagus with Lemon Vinaigrette

The citrus is already in bloom here in Arizona, so we catch spring fever earlier than most… Read more

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