Ideal for everything from an on-the-go breakfast to a healthy summer sipper poolside, this easy peach smoothie recipe puts the taste of super-chilled fresh-baked peach pie in your glass! Read more
Celebrate the arrival of summer with this refreshingly different salad featuring warm grilled peaches, island-inspired grilled chicken, avocados, scallions, celery – plus an amazing vinaigrette… Read more
Who doesn’t love fresh peach cobbler all hot and bubbly right of grandma’s oven? Well my paleo and gluten-free friends, here’s how to easily whip up the next best thing… Read more
To me, peach blossoms are the official fragrance of summer. When I think back to the summers I spent growing up in the Northwest, I always think of peaches… Read more
Paleo Meal-Building: Here’s How To Make It Deliciously Simple!
So you’re thinking about giving the paleo diet try. You’re certain you’ve got the willpower to kick refined sugars and grains to the curb. But…there’s just this one little thing keeping you from making the leap – paleo sounds like a heck of a lot of work!
If that’s what’s holding you back, you’re not alone. I hear it from Paleo Newbie website visitors all the time…and it’s one of the big reasons why most of my Paleo Newbie recipes are super-simple.
But I’m going to be honest with you here: Yes, it does take a little more time and effort to eat paleo.
Now here’s the good news – putting together a simple and tasty paleo meal is not nearly as difficult as you might think.
Sure, you can’t just toss any old pre-packaged meal into the microwave or pull into a fast food drive-through on your way home if you’re paleo.
But there is a very simple formula you can use to quickly figure out all your paleo-approved meals…
The 4 Ridiculously Simple Steps to Successful Paleo Meal Building:
This simple, four-step formula will always help you create a well-balanced and perfectly paleo meal – whether you’re following someone’s recipe or winging it on your own.
Just remember: 1) Protein; 2) Veggies/Fruit; 3) Fats, and 4) Flavor – paleo meals are easier than you thought, right?