Stuck In A Paleo Food Rut?

I lost it today. A little Paleo meltdown. After weeks of eating the same old Stone Age standbys – meat, veggies, eggs, fruit, nuts – I had finally reached my limit on the same old caveman cuisine. Read more


So Long Cupcake. Hello Paleo.

Thinking of going Paleo? For those of you just starting out who don’t really have a clue what Paleo is, you’ve got plenty company – come join me in the “newbie” club. I’m not a nutritionist or fitness expert. I’m just a girl who wants to be healthy. Read more