Here’s a “souper” guest post from a super gal: meet my new friend Keri, author of the Passion for Paleo blog… Read more
Paleo Meal-Building: Here’s How To Make It Deliciously Simple!
So you’re thinking about giving the paleo diet try. You’re certain you’ve got the willpower to kick refined sugars and grains to the curb. But…there’s just this one little thing keeping you from making the leap – paleo sounds like a heck of a lot of work!
If that’s what’s holding you back, you’re not alone. I hear it from Paleo Newbie website visitors all the time…and it’s one of the big reasons why most of my Paleo Newbie recipes are super-simple.
But I’m going to be honest with you here: Yes, it does take a little more time and effort to eat paleo.
Now here’s the good news – putting together a simple and tasty paleo meal is not nearly as difficult as you might think.
Sure, you can’t just toss any old pre-packaged meal into the microwave or pull into a fast food drive-through on your way home if you’re paleo.
But there is a very simple formula you can use to quickly figure out all your paleo-approved meals…
The 4 Ridiculously Simple Steps to Successful Paleo Meal Building:
This simple, four-step formula will always help you create a well-balanced and perfectly paleo meal – whether you’re following someone’s recipe or winging it on your own.
Just remember: 1) Protein; 2) Veggies/Fruit; 3) Fats, and 4) Flavor – paleo meals are easier than you thought, right?