This grilled chicken salad adds up to almost 1,200 calories, 15 g fat, and more than a day’s worth of sodium.
3. Taco Bell Fiesta Taco Salad with Beef
Seasoned beef, white rice, cheese, beans, and a some lettuce and a few tomatoes are the ingredients inTaco Bell’s salad that adds up to 770 calories and 41 grams of fat stuck in a big fried shell.
4. Burger King Chicken Apple & Cranberry Garden Fresh Salad
BK’s salad is loaded up with breaded chicken fingers adds up to a 680-calorie meal with 42 grams of fat and 7 teaspoons of sugar.
5. TGI Friday’s Strawberry Fields Salad with Chicken
Fruit, chicken, goat cheese, pecans, and greens can’t be all that bad for you right? Well at 860 calories and 58 grams of fat, apparently it is.
6. Subway Chicken & Bacon Ranch Melt Salad
At 510 calories with a dose of trans fat for good measure and too much sodium, this Subway salad goes off the rails if you ask me.
7. California Pizza Kitchen Thai Crunch
Made with more fried noodle sticks than vegetables and packing a whopping 1,460 calories with 97 grams of fat. Now some of that is healthy fat from an avocado, but still way off the charts for a salad.
8. Applebee’s Pecan-Crusted Chicken Salad
This one sounds good, but at 1,340 calories, 80 grams of fat, and more than a day’s ideal limit of sodium it’s not so healthy. Add in the equivalent of 16 teaspoons of sugar and this is definitely one to skip.
9. Chili’s Quesadilla Explosion Salad
I’m not sure this one even qualifies as a salad because the greens, chicken and creamy dressing is served on a bed of cheese and quesadillas…all adding up to 1,430 calories with 96 grams of fat.
10. Hardee’s Chicken Taco Salad
A crispy tortilla shell, cheese, chicken, sour cream, and a few veggies brings this one up to 900 calories and 48 grams of fat – you might be better off ordering a burger and fries instead.
https://i2.wp.com/paleonewbie1.objects-us-west-1.dream.io/wp-content/uploads/2016/09/Chilis-quesadilla-explosion-salad-via-eatclean-520x390.jpg?fit=520%2C390390520Trinahttp://www.paleonewbie.com/wp-content/uploads/2016/09/PN-LOGO-F-RED-BRWN-375X86.pngTrina2015-06-30 21:42:212015-06-30 21:51:0710 Popular Restaurant Salads You Shouldn't Order