Is It Time For An Oil Change?

If you’re new to paleo, you may be wondering why I’m constantly reaching for high-fat coconut or olive oil to cook with instead of a “healthy” bottle of canola oil with the cute red heart on the label…  Read more

Kale & Spinach Paleo Salad with Apples, Cranberries and Lemon Vinaigrette

Do we have any kale lovers out there? If you’re all raising your hands right now, I’m in big trouble… Read more

Paleo Taco Salad

The summer heat is officially here in Arizona!  When the temperatures rise, so do my cravings for hearty and delicious salads and fresh veggies… Read more

My Favorite Paleo Guacamole Recipe

Hungry for a fresh take on guacamole? Maybe with a little tomato, onion, cilantro and peppers added to give it an extra bite? Well thanks to my friend Amber, you’re in luck… Read more

Paleo Chicken, Apple & Grape Stuffed Avocado

Here’s another delicious answer to the most common question we get at Paleo Newbie: ‘What’s for lunch?’ Read more