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Can an Italian girl who loves her pastas and panini find happiness living the paleo lifestyle? That’s the question I asked myself when I switched to the paleo diet. My answer was maybe…if I could bring a little pizazz to the paleolithic menu. This site is about my new adventures inside the caveman’s culinary world. I’m on a mission to create the best-tasting recipes I can that stick pretty close to the paleo rulebook. Try your favorites and leave your comments! Buon Appetito!
Don’t miss out on this fall favorite: Paleo Pumpkin Bread with Optional Mini-Chocolate Chips Recipe. Check out all our original gluten-free and grain-free paleo recipes – just select from the menu above. New recipes are added every week! Visit Paleo Newbie often for the latest paleo dishes and treats!
Nuts have become the go-to snack for many people who eat paleo. But according to health practitioner Chris Kresser, you might want to think twice before you grab your next handful. Many nuts have a high concentration of phytic acid – a form of phosphorus humans can’t digest. And phytic acid also limits your ability to absorb some essential minerals. You can read Chris’ detailed report on nuts and what you can do to make them more digestible here: “Another Reason You Shouldn’t Go Nuts on Nuts”