Paleo Newbie

Paleo Italian Sausage & Potato Soup

easy paleo soup recipe – Italian sausage and potato

On a chilly winter’s night there’s nothing quite like a pot of hearty soup simmering on the stove to warm your body and soul… 

This is a flavor-packed and aromatic paleo entrée soup I think you’re really going love from the very first steaming spoonful.

Meaty and robust, this is one of those must-have cold-weather crushers that will warm you right up.

Plus, it’s super-easy to make! Spend just a few minutes peeling and chopping, and this one can go from stovetop to soup bowl in about 30 minutes.

The spicy sausage adds a little Italian flair to the soup. Make yours with pork or turkey sausage – I used a package of ground Italian turkey that was on sale.

There’s a little bacon in this one too just to add some savory smokey flavor and more depth to the soup.

And what soup would be complete without some earthy goodness – this one includes chopped white sweet potatoes, carrots and spinach, all simmered to just the right tenderness.

 

This is a flavorful and filling paleo soup meal the whole family will love. Try this easy, one-pot recipe!

There you have it – a complete paleo meal in your bowl. No need for sides. There’s plenty of yummy to fill your tummy in this soup.

By they way, you’ll see I added a little extra heat with some cayenne pepper. You can leave it out or add more – that’s entirely up to you. I used 1/2 tsp which upped the spiciness just enough for me. [av_sidebar widget_area=’Lockerdome’ av_uid=’av-1ykwq5′]

Note too, the coconut milk doesn’t make the soup thick – it’s there to add just a little extra richness.

And as far as the broth, you can use either organic chicken broth or your own homemade chicken stock, either way the end result will be a very savory and satisfying soup.

Give this easy paleo recipe a try when you’re looking for hearty comfort food to beat back the cold of winter. Enjoy!

Paleo Italian Sausage & Potato Soup

Yield: Makes about 8 servings

Ingredients

  • I lb ground hot Italian sausage
  • 4 slices of uncooked bacon, chopped small
  • 1 medium onion, diced
  • 3 cloves of garlic, minced
  • 3 white sweet potatoes, peeled and diced into about 1/2" pieces
  • 1 large carrot, sliced thin
  • 1 tsp Italian seasoning
  • 5 cups chicken broth
  • 1/2 cup full fat coconut milk
  • 3 cups chopped spinach
  • 2 tbs chopped basil
  • 1/2 tsp cayenne pepper (adjust to your taste)
  • Salt & pepper to taste
  • Olive oil

Instructions

  1. In a large pot over medium heat, add the onion, sausage and bacon plus 2 tbs of olive oil. Stir just until sausage is cooked through
  2. If you have a lot of fat in the pot, drain most of it leaving a little behind for flavor
  3. Next add the minced garlic to the pot and cook for just 1 minute. Now add in the potatoes, carrots, Italian seasoning, and salt and pepper to the same pot. Stir over medium heat to combine flavors for about 5 minutes
  4. Add chicken broth to the pot and simmer for about 15 minutes, or until potatoes are tender
  5. Add coconut milk, spinach and basil – simmer for 5 minutes
  6. Finally stir in the cayenne – taste and add more if you want it spicier
  7. Ladle into soup bowls and enjoy!
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