New ebook from Trina at Paleo Newbie: The Big Guide To FRESH & FAST Meal Preps

EVERYTHING YOU NEED TO KNOW TO CREATE HEALTHY, STRESS-FREE MEALS AHEAD OF TIME YOU CAN RELAX AND ENJOY ANYTIME!

… PLUS 80 MEAL-PREP-READY PALEO RECIPES!

This new 140-page combination guide and cookbook will show you how to save time, money and your sanity with just a little meal prepping each week!

The big guide to fresh and fast meal preps

Just a sample of some of the pages you’ll find inside “Fresh & Fast” !

When you’re tired, busy or stressed, the last thing you want to do is cook. With meal prepping, you can skip the pots and pans tonight –– guilt free!

As a mom raising twin boys mostly on my own and working full time, there were many nights I came home completely stressed out over what to feed my family for dinner.

That’s why prepping healthy, fully cooked meals ready to reheat and serve became a part of my weekly routine many years ago –– and I’m still at it today … even with less mouths to feed!

I wrote this book to show you the easiest ways to pre-make at least a few meals you can enjoy in the next few days, weeks –– or even months from now. Whenever you don’t feel like cooking, an awesome breakfast, lunch or dinner can always be as close as your fridge or freezer!

Trust me, just an hour or so of very simple and relaxing meal prepping on the weekend can change your life!

You’ll also learn how to partially prep some meals to assemble and cook later –– just like those pricey meal-in-a-box delivery companies!

Once you see how quick and easy it is to partially prep some of your meals, you can say goodbye to services like Hello Fresh.

After all, you still have to assemble and cook everything in their cardboard boxes, right? Well with just a little shopping and light prep work, you can accomplish the same thing –– and probably have food left over (which you’ll learn how to contain and store like a meal prepping pro) for more than one meal!

Fresh & Fast instantly delivers everything you need to start enjoying more freshly-cooked meals at home with your family that come together super fast!

JUST SOME OF THE TIPS, TRICKS AND ADVICE YOU’LL DISCOVER INSIDE FRESH & FAST

(with 140 pages, there’s a whole lot more!)

THE 6 SIMPLE STEPS TO SUCCESSFUL MEAL PREPS


HOW TO CHOOSE THE BEST RECIPES FOR MEAL PREPPING


5 OF THE “LAZIEST” WAYS TO COOK


DON‘T KNOW WHICH MEALS TO PREP? I’LL HELP YOU DECIDE


SIMPLE FLAVOR BOOSTERS TO SPICE UP ANY MEAL


CHOOSING STORAGE CONTAINERS – KINDA BORING, BUT ESSENTIAL!


BEST WAYS TO REHEAT MEALS – NO IT’S NOT ALWAYS THE MICROWAVE!


80 FRESH AND FAST MEAL-PREP READY PALEO RECIPES!


FRIDGE OR FREEZER? WHAT STORES BEST WHERE


WHAT’S THE BEST DAY TO MEAL PREP?


EVERYTHING YOU NEED TO KNOW ABOUT PALEO –- GREAT FOR NEWBIES


… AND MUCH, MUCH MORE!