paleo recipe for easy butternut squash and sausage side dish
paleo recipe for easy butternut squash and sausage side dish

Paleo Roasted Butternut Squash & Italian Sausage Recipe

October 13, 2016

paleo recipe for easy butternut squash and sausage side dish

Ingredients

1 butternut squash, peeled, seeded and cut into 1/2-inch chunks (average 1.5 pound squash = about 4 cups cubed squash)

2 Tablespoons olive oil

1 pound hot or mild Italian sausage (bulk, not links)

Salt & pepper to taste

3-4 Tablespoons pure maple syrup

3 Tablespoons water

Garnish options: Chopped rosemary, thyme or crumbled bacon

Directions

1Peel, seed and cut a butternut squash into 1/2" chunks

2Preheat oven to 425ºF.

3Place squash chunks in a large mixing bowl and drizzle with the olive oil. Next add the raw Italian sausage, to the bowl, breaking the bulk sausage into smaller chunks. Mix squash and sausage together by hand, then season as desired with salt and pepper

4Place squash/sausage mixture in an oven-proof baking dish – an 8" x 8" size or slightly larger should work well. Drizzle contents with maple syrup, and then add 3 Tablespoons of water to the dish

5Bake uncovered on center rack of 425ºF about 35-45 minutes, or until butternut squash is tender and sausage has cooked through. If dish starts to brown too much while cooking, loosely tent with aluminum foil

6Some water will likely remain in the bottom of the baking dish after cooking. Use a slotted spoon to transfer the squash and sausage from the baking dish to a serving dish, allowing the excess water to drain.

7Taste the cooked mixture and stir in additional maple syrup or other seasonings if needed.

8Garnish with chopped rosemary, thyme or crumbled bacon. Serve hot and enjoy!

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