Is There A “Write” Way To Lose Weight?
Keeping an accurate account of everything you eat every day seems like a lot of work, but for some, it may be worth the extra …
Keeping an accurate account of everything you eat every day seems like a lot of work, but for some, it may be worth the extra …
Got chocolate on the brain? You know you love it, but now you can feel even better about eating it because so many studies prove it’s good for …
When you don’t get enough sleep night after night, you may develop bigger problems than feeling a little groggy the next morning…
If you’re looking for a really good, unbiased introduction to the paleo diet…check out Stephanie Eckelkamp’s feature article entitled “The Paleo Diet Has Its Fair Share Of …
What’s it like to try Beyoncé’s radical diet and consume only spicy lemonade? How about Dolly Parton’s diet – you can chew your food all …
Avocados are by far the fattiest fruit you’ll find in your grocery’s produce section – each contains about 29 grams – 10 to 20 times more fat than any other …
We all know packaged foods that roll off the assembly line are loaded with many mysterious additives. But have you ever wondered what these factory formulations actually look …
What do you do when you’re stuck on the road, getting hungry, and far away from your paleo home? Your first thought might be pulling …
The U.S. is certainly no slouch when it comes to consuming calories. The average American takes in 3,770 every day – more calories than any …
If you’re a regular visitor to Paleo Newbie, I know you’re someone who cares a lot about the quality of the food you choose for you and …
Chipotle Mexican Grill was the first major fast food chain to point out which food items on its menu contained Genetically Modified Organisms (GMOs) back …
Twenty years ago, former Massachusetts Institute of Technology researcher Dr. Barry Sears didn’t buy into the high-carb/low-fat nutritional mantra of the day and instead championed …
If you’re sticking to well-balanced paleo meals, congratulations – you’re doing great things for your body. One of the big benefits of eating paleo is …
Think of carrots as the vegetable world’s “healthy junk food”…they’re sweet. crunchy, neon orange, ideal for dipping, and if you’re munching from a bag of …
In a guest post on Chris Kresser’s excellent website, nutritionist Kelsey Marksteiner, RD, talks about how the modern world can be a hostile environment for your …
To play the burley military SEAL Chris Kyle in the movie “American Sniper” heartthrob actor Bradley Cooper had to consume some crazy calories to look …
That lovely little spice in your paleo cupboard called cinnamon can apparently do more than bring an amazing flavor to your paleo cooking. The folks …
CrossFit may be tailor-made for paleo, but maybe not so much for clothing. According to a recent article in The Wall Street Journal, many CrossFitters …
Erwan Le Corre thinks he’s come up with a better workout routine for you that compliments your paleo lifestyle perfectly. No mirrored gyms, elliptical machines, …
Forget the low-fat diets and statin drugs for heart health. Dietician Cassie Bjork writing on Primal Docs offers 7 quick tips to naturally protect your ticker. Here’s a …
It’s almost official – you may soon be able to enjoy egg yolks, shrimp and lobster with the government’s blessing. Dietary cholesterol, according to the …
New Jersey Gov. Chris Christie’s office reports the big man has been gifted more than 600 books since taking office – many related to diet, exercise …
A new campaign has appeared on McDonald’s marketing menu – supposedly to lure millennials back into the fast food giant’s restaurants amid reports the number …
Did you know around 100 trillion bacteria call your body home? In fact, these microbes and their genes outnumber your body’s cells 10 to 1. …
While most of us go on shopping trips to the local grocery store for our paleo meals, Steven Rinella ventures out to the remote wilds …
Experts say the detox industry needs to come clean and admit their products – ranging from tea leaves to colonic irrigations – are closer to scams than real antidotes for lifestyle poisons such …
During a recent guest appearance on The Rachael Ray Show, former President Bill Clinton said he is now on a low-carb, paleo-style diet. Clinton had been reportedly …
Starting February 17, some 13,000 Starbucks coffee shops in the US will offer customers Starbucks Single Origin Sumatra Coconut Milk as an alternative to dairy and …
No that’s not coffee the customers you see lined up at Brodo’s window in New York’s East Village are sipping…it’s fresh-brewed bone broth from Chef …